This Is Actually The Worst Beverage To Drink Every Morning If You Want To Lose Weight

If you’re trying to lose weight, it’s important to pay attention to everything you’re putting into your body–including the beverages you’re drinking. While we always hear about the value of a healthy breakfast, we can’t forget that what you drink in the morning also plays a major role in that. And as it turns out, … Read more

The Big Carrot has been a Greektown community staple since 1983

It’s not just the rows of organic, healthy and locally packaged goods that separate the Big Carrot from the average grocer. Or the bulk food area packed with 40 different kinds of flour such as those made from green banana and quinoa. It’s not just the nearby “wholistic dispensary” featuring an array of supplements, body-care … Read more

2 Foods You Should Never Buy At The Grocery Store Because They Lead To Belly Fat, Experts Warn

Whether you go into it with a list or simply wing it based on your current cravings, we all need to stock up at the grocery store on a regular basis. The foods you stock your kitchen with play a major role in your health, so it’s important to choose wisely. And if you’re starting … Read more

Popular suburban Congee Queen franchise opens at Yonge and Dundas

It’s a bit surreal to go to Yonge and Dundas and walk through the doors of the recently opened Congee Queen. This GTA restaurant franchise has nine locations including Markham, North York and Scarborough and has, for almost two decades, been synonymous with the suburbs for my family. Now it’s in the heart of the … Read more

The World Needs Processed Food

The word “processed” has become something of a slur. Say “processed food” and most of us picture unhealthy, cheap junk. Fresh food straight from the garden or the field is good. Once we’ve put it through a processing plant or a laboratory, we’ve removed its halo qualities and added a bunch of bad ones. That … Read more

New French bistro on Harbord eevates the bistro experience

In his 20-year career as a Bay Street lawyer, Daniel Bernstein would joke with his wife about one day quitting the legal profession to open a restaurant. By the time COVID hit, Bernstein had transitioned himself out of law completely. He began to think about what he wanted to do next, which was to run … Read more

Health Experts Say You Should Avoid This Canned Food At All Costs–It Leads To Stomach Fat!

A balanced diet is an essential part of any healthy lifestyle—especially if you want to lose weight. That means you should always try to load up on fresh, whole foods such as fruits, vegetables, and whole grains rather than processed options like frozen meals and salty snacks. One major type of processed food that experts … Read more

Want A Flatter Belly? Dietitians Say You Should Cut Out These Processed Meats

It’s no secret that maintaining a balanced diet is one of the most important parts of leading a healthy life and losing weight—and that means that in addition to adding nutritious foods to your plate, you should also be cutting out highly processed options. Processed foods that pack in fat and calories without offering any … Read more

DineSafe: Toronto health inspectors find major infractions at two restaurants on Nov. 14

Toronto Public Health issued two conditional passes to restaurants, cafes, bakeries, bars and grocery stores on Nov. 14. Cora Breakfast And Lunch at 861 York Mills Road received a conditional pass with one major infraction: Fail to protect against breeding of pests Koko’s Tiffin at 2483 Finch Avenue West received a conditional pass with three … Read more

The One Food Experts Swear By For A Stronger Immune System And Weight Loss This Fall

With cold and flu season upon us and winter vacations to warmer places just around the corner, many of us are trying to stay healthy and shed a few pounds (so we can actually fit into those bikinis that have been sitting in the closet since summer). Whatever your reason is, it’s always a good … Read more